Product Report

Negative Calorie Diet

works on the catabolic diet principle that some foods require more calories to break down and digest than are actually contained in the food itself. These foods are dubbed 'negative calorie' foods since eating these foods actually uses calories and speeds up your metabolism to burn off fat.

The key factor in the diet is a choice of 100 fruits and vegetables which are high in fiber and water content. These are the "negative calorie" foods. The negative calorie diet claims that weight loss of up to two pounds daily is achievable.

The ebook comes with 7 bonuses: 4 diet-related hypnosis audio files, “Subliminal Message Software (positive affirmations), a recipe ebook and “Recipe Handling Software” for organizing recipes.

Go to the Official Negative Calorie Diet Homepage

Feedback & Overview

Actual Customer Feedback:

"I have asked 2 doctors what they think about a Negative Calorie Diet and both of their answers were similar. It is a very unhealthy diet either way you look at it. There is no way I would recommend this..."

Portion of actual user review on topdiets.com

"I have only been on The Negative Calorie Diet for two weeks and my clothing is literally hanging off of me. I'm primarily eating carrots, broccoli and some lean meat. I find that I have more energy, allowing me to do cardio and doing light weight lifting just about every day........Good luck to everyone trying this diet, because it does take a lot of discipline..."

Portion of actual user review on diet2healthy.com

"There does not seem to be any scientific proof that certain foods utilize more calories than they contain..."

Portion of actual user review on thedietchannel.com

Summary

No scientific proof that this diet can work. Unbalanced, difficult to follow.

Our research on The Negative Calorie Diet suggests:

First introduced in 1997 this diet has been a constant source of controversy. From user feedback it was found that the majority of comments were fairly negative. Many dieters said they could not stay on the program because of the lack of food variety.

This diet is not nutritionally balanced for the long term and has not been scientifically proven to be effective. Many will get bored of the lack of food variety.